Old or young we can fall in love or settle down to spend time living together to build an intimate, loving sexual relationship with the person we love. Then one day we realise we've become confused about what we want from our relationship and where it's going. We worry that the passion is dying and love and respect has transformed into sulking, blaming, hurt and quarrels etc. Or maybe one partner has had an affair. Nevertheless, we know that we want to do our best to make our relationship work and grow.

I believe couples counselling can help you stand back and take a fresh look at your relationship. It's an opportunity to see each other (and yourself) afresh, enabling new perspectives around your differences, needs, hopes and fears.

Working through this can help you learn much about what you really want, need and deserve in a relationship. For more information about relationship and sexual therapy I suggest you go to the COSRT website.